Search

Results for protein

MF Meets Tour de France Legend Geraint Thomas

Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
Exercise Nutrition Tips: 55 Ways To Eat Better

Dial in to your diet for improvements across the board, from general health to muscle size and sporting performance
Vegan Tennis Players: Plant Power at Wimbledon

2022 Wimbledon finalists Novak Djokovic and Nick Kyrgios were, unusually, both vegan – here's how a plant-based diet powered their performances
Functional Overreaching: All You Need To Know

Hit a plateau with your strength training? This advanced, intensive technique can help you break new ground
Launching The Men’s Fitness & Women’s Fitness Nutrition Awards 2022

Calling all nutrition brands: now is your chance to put products forward to be tested and potentially featured in the MF & WF Nutrition Awards
Best Men’s Training Shorts 2022

Have the freedom to move without chafing or restriction with these high-performance men's training shorts
Best Men’s Short-Sleeved Gym Tops

Whether you're running or lifting these technical tees are lightweight and breathable enough to withstand any workout
Squash & Black Bean Burritos Recipe

Rustle up these Squash and Black Bean Burritos from TJ Waterfall's The Plant-Based Power Plan
MF Meets Ex-Special Forces Veteran Ollie Ollerton

Former special forces operative and directing staff on 'SAS: Who Dares Wins' Ollie Ollerton on chasing a feeling, not an image
How To Follow The ‘Blue Zones’ Lifestyle & Live Longer

Wave goodbye to intermittent fasting and paleo, and hello to the blue zone lifestyle
3 Recipes From Chef Chris Baber’s Cookbook ‘Easy’

Quick and delicious recipes from chef of the moment Chris Baber