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Exercise Nutrition Tips: 55 Ways To Eat Better

Dial in to your diet for improvements across the board, from general health to muscle size and sporting performance
Vegan Tennis Players: Plant Power at Wimbledon

2022 Wimbledon finalists Novak Djokovic and Nick Kyrgios were, unusually, both vegan – here's how a plant-based diet powered their performances
Functional Overreaching: All You Need To Know

Hit a plateau with your strength training? This advanced, intensive technique can help you break new ground
Launching The Men’s Fitness & Women’s Fitness Nutrition Awards 2022

Calling all nutrition brands: now is your chance to put products forward to be tested and potentially featured in the MF & WF Nutrition Awards
Best Men’s Training Shorts 2022

Have the freedom to move without chafing or restriction with these high-performance men's training shorts
Best Men’s Short-Sleeved Gym Tops

Whether you're running or lifting these technical tees are lightweight and breathable enough to withstand any workout
Squash & Black Bean Burritos Recipe

Rustle up these Squash and Black Bean Burritos from TJ Waterfall's The Plant-Based Power Plan
MF Meets Ex-Special Forces Veteran Ollie Ollerton

Former special forces operative and directing staff on 'SAS: Who Dares Wins' Ollie Ollerton on chasing a feeling, not an image
How To Follow The ‘Blue Zones’ Lifestyle & Live Longer

Wave goodbye to intermittent fasting and paleo, and hello to the blue zone lifestyle
3 Recipes From Chef Chris Baber’s Cookbook ‘Easy’

Quick and delicious recipes from chef of the moment Chris Baber
Quick & Healthy Recipes: Fast Food Can Be Good

Feed your muscles and satisfy your stomach with these double-quick dishes loaded with performance-boosting nutrients and recovery-assisting protein