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  1. Men’s Fitness Nutrition Awards 2024

    Featuring the best expert-tested products for Muscle & Strength, Endurance, and General Health

  2. Can You Build Muscle With Kettlebells?

    It's perfectly possible to build muscle with kettlebells – you just need the right approach

  3. Davide Sanclimenti Talks Fitness, Nutrition & Finding Balance

    On overcoming body image issues and finding balance with his fitness

  4. We Meet Efe Obada: Britain’s Longest-Serving NFL Star

    Meet Efe Obada, the first player to go from European American Football straight into the NFL

  5. Should You Take Multivitamins?

    Discover the benefits of multivitamins…

  6. Best Vegan Meal Delivery Services We’ve Tasted

    We’ve rounded up the best plant-based meal delivery options that show going meat-free doesn’t need to mean missing out

  7. How To Strength Train In Your Sixties (& Why You Should)

    James Staring, founder and lead fitness coach at Fit to Last Personal Trainers, explains how to strength train as you get older

  8. The Best Black Friday Blender Deals We’ve Found

    We've rounded up our favourite Black Friday blender deals in the US and UK. Bookmark this page to keep track of the biggest bargains

  9. Beginner’s Guide To Intermittent Fasting

    Moving less and eating more while working from home? Intermittent fasting (IF) could help you fight the fat without counting calories

  10. Strength Training For Seniors: Exercises & Advice

    How to maintain strength in older age – and why it's important to do so

  11. How to speed up your metabolism

    Rev up your engine with these science-proven strategies for boosting your metabolism and accelerating fat loss

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