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  • We’ve compiled 44 of the best dumbbell exercises for building muscle and strength

  • This dumbbell-only leg workout is my go-to session for busy gyms

  • Add the best resistance band exercises for every body part to your workouts

  • How to use metabolic resistance training to transform your physique

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Wattbike

  • Close-up of a man riding an exercise bike

    3rd February 2025

    These are the best exercise bikes in 2025 for getting your cardio fix at home, say our expert testers

    Get your cardio fix without leaving your living room

    by Laurence McJannet

  • Man bench pressing in a home gym

    8th January 2025

    Our pick of the best home gym equipment in 2025

    Pack in regular, effective training sessions without leaving the house with our pick of the best home gym equipment

    by Laurence McJannet

  • Close-up of a man and woman on air bikes

    28th June 2024

    We test the best exercise machines for home gyms

    Whichever machine you choose, you'll be able to take your cardio sessions to the next level…

    by Laurence McJannet

  • Product shot of an indoor exercise bike

    7th May 2024

    Wattbike Atom Review: As Close As I’ve Got To Real Riding Indoors

    : out of 5

    Men's Fitness' editor spent a few months testing out the latest version of the Wattbike Atom from home – here's his verdict

    by Isaac Williams

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