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Montane Composite Hooded Down Jacket: Cold-Beating Comfort

Editor Isaac Williams put Montane's performance-focused jacket to the test over the long winter days of late 2023/early 2024
How To Use Adjustable Dumbbells

Knowing how to use adjustable dumbbells means you can change the weight quickly and in small increments to fine-tune your workouts
New Year Gift Guide 2024

Our holiday gift guide can help you find the perfect fitness-related present
Best High-Protein Vegan Foods

Twenty ways to pack protein into a plant-based diet
What Is Pre-Workout?

All you need to know about pre-workouts, what's in them and whether you should be taking them
Boost Mental Performance With 10-Minute Runs

New research suggests a quick ten-minute run can sharpen up your cognitive skills to help turbo-charge your workday performance
Weights vs. Bodyweight Workouts: Which Is Better?

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that
What Is Rucking? Here’s How To Get Started

Seeking an alternative cardio outlet to running, Ryan Hall stumbled upon ‘rucking’. Here he explains why it might be time to pack your bags...
The best fitness watches of 2024 tested by our experts

Training smart can be just as effective as training hard. Keep track of every workout detail with one of the best fitness watches
Best Vegan Meal Delivery Services We’ve Tasted

We’ve rounded up the best plant-based meal delivery options that show going meat-free doesn’t need to mean missing out
Bodyweight Workout For Runners

Ward off injury and build lower-body strength and power to run stronger for longer