Men’s Fitness & Women’s Fitness Nutrition Awards
2nd December 2021
105 of the best sports nutrition products across three categories: General Health, Endurance, and Muscle & Strength
Nutrition
3 Must-Try High-Protein Dinner Recipes
21st November 2021
Master these muscle-building mains to ramp up post-workout recovery
Easy High-Protein Oat Bars Recipe
10th November 2021
These oat bars are the perfect pre- or post-workout fuel: high in protein, with a good mix of simple and complex carbohydrates
Try These Healthy, High-Protein Comfort Food Recipes
4th November 2021
Comfort food doesn’t need to send your cholesterol into overdrive, as these satisfying, protein-dense and flavour-rich recipes from The Good Bite prove
8 Ways To Strengthen Your Immune System Before Winter
1st October 2021
Boost your immune system before the really cold nights draw in with these nutrition and lifestyle tweaks
Elevate Performance and Improve Recovery With… Turmeric
21st September 2021
Thomas Hal Robson-Kanu, professional footballer and founder of The Turmeric Co. breaks down the natural benefits of turmeric for hitting your personal fitness goals
Eat Like An Athlete: 3 Vegan Meals From Health App Oro
14th September 2021
Rustle up these high-protein, high-performance recipes – including a black bean burger and tempeh tacos
3 Ways To Improve Your Gut Microbiome
6th September 2021
Sports dietitian Renee McGregor explains how to boost the beneficial bacteria that protect the health of your gut
High-Protein Lunch Recipe: Sticky Chicken Burgers
24th August 2021
Trade fast food for muscle fuel with this loaded lunch
8 Of The Best Protein Bars For Muscle Recovery 2021
5th August 2021
These protein bars represent the best in portable post-workout recovery