14th April 2025
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Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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13th April 2025
This three-lift workout is the most time-efficient exercise to work all muscle groups
Want a Ronseal workout? Personal trainer Ollie McCarthy explains why the three-lift workout does exactly what it says on the tin
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6th April 2025
Daniel Dubois on fitness, training and punching power
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25th March 2025
Why American pistachios should be your go-to fitness snack
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24th March 2025
The Boat Race 2025: how the rowers fuel for their epic efforts
The Boat Race is one of the oldest and most famous sporting events. Nutritionist Gareth Nicholas reveals how he helps to prepare the athletes
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22nd March 2025
Firefighter Steve Moore to run London Marathon 2025 in full firefighting gear
Firefighter Steve Moore's latest challenge will see him taking on the 2025 London Marathon in full firefighting gear
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24th February 2025
How Disney+ made the A Thousand Blows boxing scenes authentic
A Thousand Blows is a brutal exposé of the criminal underbelly of Victorian England, with illegal boxing at its heart.
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12th February 2025
Could a 100g post-workout protein-bomb actually work?
New science is overturning the standard advice on protein with some surprising results for post-workout nutrition.
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30th January 2025
Is exercising with your partner a good thing?
With Valentine's Day just around the corner, we take a look at how sharing the gym experience with a partner can actually turn an ordinary workout into a fun couple’s activity, making it more enjoyable
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23rd January 2025
We found these 7 easy life steps to burn more calories
When it comes to fat loss, small changes can lead to big results
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20th January 2025
Cornwall tops the list of cold plunge locations in the UK
If you're looking to try the Wim Hof Method or jump on the latest wellness habit, here are the UK's leading cold plunge locations
