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22nd February 2024
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Health
Find out what the top experts in men’s health can tell you about how to lead a healthy, happy life today with the latest health articles on Men’s Fitness.
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12th February 2025
Could a 100g post-workout protein-bomb actually work?
New science is overturning the standard advice on protein with some surprising results for post-workout nutrition.
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10th February 2025
Weight loss transformation: how I lost 10st in 1 year
A coupe of years ago, MF contributor Jacob Newbury decided to turn his life around. Here's his incredible weight-loss story
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2nd January 2025
The top 10 foods to eat when taking GLP-1 medications
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26th December 2024
7 Ways To Set Achievable Goals For 2025 & Beyond
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21st December 2024
Lifting the lid on REDs and weight loss
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8th November 2024
6 easy ways to boost gut health
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1st August 2024
Should you take creatine?
All you need to know about creatine and whether you could benefit from taking it
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22nd July 2024
This is how much water to drink when working out
Hot weather can play havoc with training, but with this hydration know-how you can stay primed for working out all summer long
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16th July 2024
What are the health benefits of fiber?
Everything you need to know about this vital macronutrient
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15th July 2024
What are the health benefits of zinc?
It's an essential mineral that plays an important role in our immune function, but what are the other health benefits of zinc?
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13th July 2024
What are the health benefits of magnesium?
We need it to produce energy, to use our muscles and to help control vital bodily functions
