16th December 2020
What’s The Best Cooking Oil? The Pros And Cons Of Each
Sort your sunflower from your coconut with MF’s guide to cooking oil ingredients, smoke points and health benefits
Advertisement
Nutrition
Keep fit in the kitchen with food and nutrition reviews, a selection of high-protein recipes and performance-boosting advice.
-
-
20th November 2020
Promotion: Try Whitworths’ New Protein By Nature Range
High-protein vegan cooking is made easy by Whitworths' new ready-to-eat pouches
-
11th November 2020
How To Combat Seasonal Affective Disorder With Nutrition
Olga Hamilton, VP of Nutrigenetic Science at Nutri-Genetix, explains how to eat well to keep mental health in check over winter
-
11th November 2020
34 Chef-Approved Cooking Hacks You Need To Know
Food specialists weigh in with their best time-saving, flavour-enhancing advice
-
6th November 2020
Bug Out: Why Insects Are The Future Of Food
In a decade we’ll all be eating insects – and for good reason – writes Gabi Lewis, co-founder of Exo Protein
-
20th October 2020
Simple Swaps to Live More Sustainably
Protecting the planet doesn't need to require radical change, as Jimmy Joy’s head of nutrition Charlotte Bierens explains
-
25th September 2020
Meet The Record-Breaking Rower Behind Actiph Water
Ocean rower Jamie Douglas-Hamilton reveals the record-breaking row that sparked the creation of a new kind of water.
-
18th September 2020
Five Simple Rules Of Nutrition To Abide By
Follow these simple guidelines to eat better, train harder, store less fat and build more muscle
-
23rd July 2020
How Beetroot Can Improve Athletic Performance
Boost your fitness and bounce back stronger with beetroot, writes nutritionist TJ Waterfall
-
13th July 2020
All You Need To Know About Organic Food
What exactly is organic food and is it worth the added expense? Nutritionist TJ Waterfall digs the dirt
-
15th April 2020
5 Store Cupboard Superfoods For Your Lockdown Diet
While everyone else is rushing round the supermarkets to buy toilet roll, these are the food essentials you should be filling up on
