29th June 2020
Football & Mental Health: The Psychotherapist Changing The Game
Gary Bloom is Oxford United FC’s in-house psychotherapist. He tells Men's Fitness why the sport is in need of a mental health revolution
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Mental Health
Raising awareness around various mental health conditions, highlighting how to get help, and exploring how to harness the power of your mind
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9th June 2020
Six Morning Rituals To Maintain Your Mental Health
Start your day off right with with six morning practices to de-stress and set your day's intentions
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31st May 2020
Overcome Lockdown Fatigue With These Five Tips
Psychological consultant Chris Shambrook reveals some energy-boosting strategies to beat lockdown-related tiredness
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7th May 2020
Why You Need To Treat Mental Health Like Working Out
Fitness requires commitment & an understanding of what you’re putting your body through – you should approach mental health the same way
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16th April 2020
7 Ways To Be More Productive Every Day
Journalist and productivity expert Emily Price reveals seven simple steps you can take to increase daily productivity
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9th April 2020
Six Ways To Protect Your Mental Health In Isolation
Simple steps to safeguard your wellbeing in a time of uncertainty and disruption
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4th March 2020
Long Read: Understanding Male Anorexia
Anorexia is a complex psychological disorder with a variety of causes and symptoms. Dave Chawner sheds some light on this often misunderstood mental illness
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16th December 2019
Beyond Willpower: How to Overcome Inner Conflict
'Rapid Change' therapist Howard Cooper explains why you need to stop thinking of willpower as an obstacle to change
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22nd November 2019
15 Minutes With…MoRunning Ambassador James Martin
Men's health advocate and MoRunning ambassador James Martin is running 84k a week this November to raise awareness about male suicide
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4th November 2019
Addressing the Stigma Around Addiction
Lucy Nichol shines a light on the impact of addiction stigma and meets two men on the road to recovery
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31st October 2019
How Movember is Changing the Face of Men’s Mental Health
Since 2003, Movember has funded more than 1,250 men’s health projects around the world. As the 2019 campaign gets underway, Daniel Jones explores the impact the Foundation has made
