In the market for new trail running shoes? Check out our five tips to make sure you get what’s right for you. By Matt Maynard Road running shoes are made for regimented pavement pounding. They might look fancy, but they…
Fancy swapping your road bike for a mountain bike? Triathlete, PT and wellness coach Jeff Archer reveals how to make the transition Mountain biking is a fantastic way to head off the beaten track, and there are plenty of opportunities…
Taking up mountain biking? Make sure you have this essential kit so you’ll always be prepared Pedals, shoes and cleats The idea of clamping yourself into the pedals while cycling over rough terrain may be daunting but it’s worth the…