19th April 2024
How To Hip Hinge With Perfect Form
Personal trainer and strength and conditioning coach Travis Hansen explains how to hip hinge – a fundamental movement in strength training
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19th April 2024
Personal trainer and strength and conditioning coach Travis Hansen explains how to hip hinge – a fundamental movement in strength training
18th April 2024
Strength and speed coach Travis Hansen explains how to master this fundamental movement
20th December 2023
Strength coach Travis Hansen has the answer