Travis Hansen

About

Travis has been involved in the field of Fitness for 17 years. He graduated with a Bachelor’s degree in Fitness and Wellness, and holds 3 different training certifications from the ISSA, NASM, and NCSF. He was the Head Strength and Conditioning Coach for the Reno Bighorns of the NBADL for their 2010 season, and the UNR Golf Team in 2015

19th April 2024

How To Hip Hinge With Perfect Form

Personal trainer and strength and conditioning coach Travis Hansen explains how to hip hinge – a fundamental movement in strength training

by Travis Hansen
18th April 2024

How To Do A Kettlebell Swing

Strength and speed coach Travis Hansen explains how to master this fundamental movement

by Travis Hansen
20th December 2023

What Is Functional Strength?

Strength coach Travis Hansen has the answer

by Travis Hansen

About

How To Hip Hinge With Perfect Form

How To Do A Kettlebell Swing

What Is Functional Strength?