17th July 2022
Vegan Tennis Players: Plant Power at Wimbledon
2022 Wimbledon finalists Novak Djokovic and Nick Kyrgios were, unusually, both vegan – here's how a plant-based diet powered their performances
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TJ Waterfall
Nutritionist -
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5th May 2022
Nutrition News: Avocado Benefits & Hemp Protein
The standout facts and findings from the world of food research
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25th April 2022
Squash & Black Bean Burritos Recipe
Rustle up these Squash and Black Bean Burritos from TJ Waterfall's The Plant-Based Power Plan
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17th January 2022
Benefits Of Tofu: Why It’s A Gym-Goer’s Best Friend
Plant-based nutritionist TJ Waterfall on why tofu is the perfect high-protein supplement to any training plan
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10th November 2021
Easy High-Protein Oat Bars Recipe
These oat bars are the perfect pre- or post-workout fuel: high in protein, with a good mix of simple and complex carbohydrates