Parker Cote

About

Parker is a Boston-based personal trainer, fitness model and founder of Parker Cote Elite Fitness. He's also appeared on the cover of Men's Fitness not once, but twice.

5th May 2026

Keep in shape wherever you are with my short and sharp 30-min resistance band workout

Check out this full-body banded workout to get you in top shape this summer – no excuses!

by Parker Cote
16th March 2026

Fix your form: how to execute the perfect Russian Twist

Personal trainer and MF cover model Parker Cote looks at how to do some of the most commonly misperformed gym exercises. This month...the Russian Twist

by Parker Cote

About

Keep in shape wherever you are with my short and sharp 30-min resistance band workout

Fix your form: how to execute the perfect Russian Twist