19th August 2024
Nike Metcon 8 review: a versatile shoe for mixed gym sessions
The Nike Metcon 8 isn't an out-and-out weight lifting shoe, but its wide, thick heel and solid feel mean it's not far off
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19th August 2024
The Nike Metcon 8 isn't an out-and-out weight lifting shoe, but its wide, thick heel and solid feel mean it's not far off
16th August 2024
Want to ensure you nail proper form every time? Discover the best stretches for complimenting your weight lifting regime
14th August 2024
Strength training can improve all aspects of your cycling performance
13th August 2024
Still going strong, the Brooks Adrenaline is the go-to choice for overpronators
12th August 2024
This workout will help you build a bigger, broader, stronger chest, as well as wider shoulders, impressive arms and a solid core
12th August 2024
That little wooden stick that you see neglected in the corner of most gyms could be the key to unlocking more strength and power. Here’s why
10th August 2024
The almost weightless feel of On Running's Lightweight Shorts is particularly noticeable running over longer distances or on mixed terrain
8th August 2024
Our testers slip on Hoka's race-ready carbon super shoe
6th August 2024
This session from Gymbox Master Trainer Firas Iskandarani is perfect for busy men looking to build muscle and strength
29th July 2024
Gymshark gets the basics right with an inexpensive recovery tool
29th July 2024
Got £10k to spare? Treat yourself to Canyon's new race-winning Aeroad bike