20th August 2024
Try this 15-minute dumbbell workout when you’re short on time
Achieve a full-body pump in next to no time
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Laurence McJannet
Men's Fitness online writer -
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20th August 2024
How to know which type of dumbbells to buy
Here’s your simple guide to the three main types of dumbbells available for adding some weight to your home workouts
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19th August 2024
San Miguel 0.0 review: an enjoyable imitation when served ice-cold
San Miguel's alcohol-free option is a crisp, clean lager, but lacks a little flavor
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19th August 2024
Fungtn Shiitake Dark Lager review: I’d call it an acquired taste
One of the only beers with health benefits but can you get past the unusual taste?
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19th August 2024
Nike Metcon 8 review: a versatile shoe for mixed gym sessions
The Nike Metcon 8 isn't an out-and-out weight lifting shoe, but its wide, thick heel and solid feel mean it's not far off
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16th August 2024
These are the best stretches for weight lifting
Want to ensure you nail proper form every time? Discover the best stretches for complimenting your weight lifting regime
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14th August 2024
These are the best strength exercises for cyclists
Strength training can improve all aspects of your cycling performance
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13th August 2024
Tried and tested: the best foam rollers for post-workout recovery
Check out these useful tools for deep tissue massage
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13th August 2024
Brooks Adrenaline GTS 23: My Choice For Overpronators
Still going strong, the Brooks Adrenaline is the go-to choice for overpronators
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12th August 2024
Chest, arms and core workout to pump up your mirror muscles
This workout will help you build a bigger, broader, stronger chest, as well as wider shoulders, impressive arms and a solid core
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12th August 2024
Try these stick stretches for greater mobility
That little wooden stick that you see neglected in the corner of most gyms could be the key to unlocking more strength and power. Here’s why
