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Profile image of Laura Tilt Laura Tilt Dietitian and health writer

About

Laura is a UK registered dietitian and health writer. She has specialist experience in irritable bowel syndrome, gut health and weight management, but has also worked across a broad range of fields including sports nutrition, employee wellbeing and mindful eating.

  • A hand holding a bottle of Vitamin B12 tablets

    19th June 2024

    We round up the best vitamin B12 supplements

    Vitamin B12 is essential for overall health, but can't be found in a vegan diet. Dietitian Laura Tilt outlines the best vitamin B12 supplements available in the UK…

    by Laura Tilt

  • Wooden spoon and iron supplement tablets with the letters 'FE'

    17th June 2024

    We round up the best iron supplements

    Feeling run down? Dietitian Laura Tilt reveals the best iron supplements to prevent fatigue, support muscle metabolism and promote normal immune function

    by Laura Tilt

  • Overhead view of high fibre foods

    14th June 2024

    We round up the best fiber supplements for digestive health

    Looking to improve your digestive health? These are the best fiber supplements available in the UK

    by Laura Tilt

  • Selection of pills and supplements above the word 'magnesium'

    14th June 2024

    These are the best magnesium supplements you can buy

    Support your nervous system and reduce fatigue with the best magnesium supplements for 2023

    by Laura Tilt

  • Vitamin D capsules spilling out of a jar

    13th June 2024

    We Round Up The Best Vitamin D Supplements

    Discover the best vitamin D supplements available in the UK, including vegan-friendly, sports-tested and tablet-free options

    by Laura Tilt

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