Advertisement

Advertisement

Advertisement

Profile image of Laura Jennings Laura Jennings Registered associate nutritionist (ANutr)

About

Laura is a psychologist and registered associate nutritionist (ANutr) with a first-class Masters Degree in Nutrition. She specialises in performance nutrition, and works closely with gyms across the UK and Australia to ensure clients achieve their performance and personal goals. Laura is also a certified yoga teacher, and assists with research at the Food and Mood Centre in Melbourne.

Only £3.75 per issue
  • Get your first 6 issues for only £22.50
  • Delivered directly to your door
  • From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness
Free 68 page guide + weekly fitness tips

Discover new workouts, tips, and advice in our free weekly e-newsletter. Plus, receive a free download of the Complete Guide To Home Workouts.

Weekly updates include:

  • Nutrition
  • Workouts
  • Training tips
  • Products
  • Interviews
  • Mental health advice