
23rd April 2024
Cover Model Workout Plan: 4-Day Body-Part Split
Multiple injuries didn’t stop Richard Pearce making it onto the cover of Men's Fitness magazine. Here’s the plan he used to get there.
Currently Trending:
Advertisement
23rd April 2024
Multiple injuries didn’t stop Richard Pearce making it onto the cover of Men's Fitness magazine. Here’s the plan he used to get there.
23rd April 2024
Expert strength and fitness coach Jack Hanrahan explains how to use bands for strength training at home
19th April 2024
Many shakes are loaded with sugar and additives, but there are also brands offering cleaner alternatives: protein powders that contain the bare, recovery-assisting essentials
19th April 2024
It’s the electrical muscle stimulation device endorsed by Cristiano Ronaldo, but can it get you abs like his?
17th April 2024
Training, nutritional and lifestyle changes that can help you re-wind the clock for optimum health and longevity
17th April 2024
John Haack is the world-record breaking powerlifter who also holds down a full-time job – here’s how he does it
17th April 2024
Sort your TABATA from your EMOM with MF’s guide to five of the most effective types of high-intensity workouts
15th April 2024
Power your rides with these natural energy-boosters from ‘The Cycling Chef’ Alan Murchison
15th April 2024
Develop cycling-ready strength and core stability with this six-move circuit
15th April 2024
Ahead of this year’s Big Summer Kick-Off, we spoke to the England and Harlequins legend Danny Care about rugby fitness and the power of positivity
11th April 2024
How to prepare for your first cycling sportive
Discover our free weekly e-newsletter which includes:
» Nutrition
»Workouts
»Training tips
» Products
» Mental health advice
Plus, receive a free instant download of the Complete Guide To Home Workouts.