28th May 2024
Try this full-body stretching routine for men
Complete the following stretching routine as a standalone session, or at the end of your workout
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28th May 2024
Complete the following stretching routine as a standalone session, or at the end of your workout
28th May 2024
Read on and let the good times roll with these effective foam roller moves to relieve muscle tension and speed up recovery
28th May 2024
Joe Clarke is the gold medal-winning Olympian whose prowess on the water is driven by dedication in the gym
24th May 2024
Meet the man about to become a PT six years after nearly having his life support machine switched off
21st May 2024
Planks are the ultimate core strengthener and these five dynamic variations work your abs from angle
21st May 2024
Carve a core of steel with these must-try moves
21st May 2024
Build muscle and strength with nothing but the weight of your own body
17th May 2024
As the temperatures rise, it’s prime time to pedal your way to work
14th May 2024
Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps
13th May 2024
Build explosive power and core stability using this cast-iron tool
7th May 2024
Men's Fitness' editor spent a few months testing out the latest version of the Wattbike Atom from home – here's his verdict