12th July 2021
20 Of The UK’s Best Gym Classes
There are countless fitness classes out there, but which ones will actually ensure results? We've rounded up the best for any goal
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12th July 2021
There are countless fitness classes out there, but which ones will actually ensure results? We've rounded up the best for any goal
8th July 2021
Build functional strength with this minimal-kit workout from cover star Amoila Cesar
6th July 2021
Five essential bits of kit to transform your out-of-gym sessions
4th July 2021
With as many as one in ten fathers affected by postnatal depression, more awareness is needed around this hidden illness
1st July 2021
Functional nutrition is about understanding how nutritional choices can impact your overall health and performance
30th June 2021
The fitness coach for the likes of David Beckham and Jason Statham explains why consistency and accountability are all you need
28th June 2021
Celebrity PT Don Saladino helps A-list actors achieve superhuman physiques – here he reveals how you, too, can build a body fit for the big screen
27th June 2021
MF’s new strength-training columnist James Griffiths explains why you need to avoid mix-and-match training methods
25th June 2021
With elite insights from Team INEOS, this is how Tour de France riders develop their superhuman stamina
22nd June 2021
England cricket’s star man Ben Stokes reveals how a renewed respect for fitness took him to the pinnacle of his sport
21st June 2021
As Amazon Prime Day is here and running for a full 48 hours this year we've rounded up some of our favourite deals so that you don’t miss out