George Winter

About

George is a Scottish Borders-based freelance journalist and a Fellow of the Institute of Biomedical Science. He is interested in how nutrition influences health and is learning about the relationship between metabolism and mental health. George is also a cross-country and hill runner.

27th August 2024

A new review on ultrarunning sheds light on some of the common issues participants deal with

Ultramarathons are on the rise, but aren’t to be taken lightly

by George Winter
1st July 2024

Latest sleep research shows it’s crucial for metabolic health and athletic performance

Men's Fitness columnist George Winter on what the latest sleep research has revealed

by George Winter

About

A new review on ultrarunning sheds light on some of the common issues participants deal with

Latest sleep research shows it’s crucial for metabolic health and athletic performance