Diego Carrete

About

Diego is a transformation coach, primarily working with busy executives and fathers. He's also Chief Wellness Officer at First Abu Dhabi Bank, and has appeared on the cover of Men's Fitness several times.

19th May 2026

Sculpt stronger arms with this simple dumbbell triceps workout

Want more defined arms? Try this dumbbell triceps workout from body transformation expert Diego Carrete

by Diego Carrete
15th August 2024

Target your upper arms with this dumbbell biceps workouts

Build bigger arms with this four-part dumbbell biceps workout – do it as a standalone session or at the end of an upper-body workout

by Diego Carrete

About

Sculpt stronger arms with this simple dumbbell triceps workout

Target your upper arms with this dumbbell biceps workouts