25th June 2026
Why start your day with protein cereal? We test our favourite protein-packed cereals to find out
Give breakfast time a boost with this new breed of high-protein cereals
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Charlie Metcalfe
Freelance journalist -
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29th April 2024
The Science Of Red Light Therapy & Its Use For Muscle Recovery
Red light therapy promises accelerated recovery and has become a key tool for professional athletes. Here's all you need to know
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14th April 2022
MF Meets Ex-Special Forces Veteran Ollie Ollerton
Former special forces operative and directing staff on 'SAS: Who Dares Wins' Ollie Ollerton on chasing a feeling, not an image
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28th March 2022
MF Meets Strongman Turned Boxer Hafþór ‘Thor’ Björnsson
Prior to his recent boxing win over Eddie Hall, Icelandic giant Hafþór ‘Thor’ Björnsson sat down with Charlie Metcalfe to talk training, fighting and transforming his physique
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3rd February 2022
England Rugby Player Ugo Monye on pain and staying fit
BT Sport presenter Ugo Monye talks to Men's Fitness about pushing through pain and his approach to fitness post-rugby retirement
