Upon qualifying as a personal trainer in 2007 and shedding over 32KG through diet and exercise, Basil worked as a gym-based PT. He's since branched out into journalism, writing about technology and fitness for publications including Evening Standard, Metro UK, Shortlist, Stuff, T3, WIRED, and of course, Men's Fitness, and appearing on Al Jazeera, BBC and Sky News as an expert in his field.
From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness