12th September 2023
Is Pre-Workout Bad For You?
We ask an expert about the potential side effects of pre-workout
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12th September 2023
Can Electrolyte Drinks Cure A Hangover?
Could electrolyte drinks be a miracle cure for your muzzy head?
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3rd August 2023
What Are The Benefits of BCAAs?
Everything you need to know about branched-chain amino acids…
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10th November 2022
Elevate Performance and Improve Recovery: The Health Benefits Of Turmeric
Thomas Hal Robson-Kanu, professional footballer and founder of The Turmeric Co. breaks down the natural benefits of turmeric for hitting your personal fitness goals
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2nd May 2022
What Is CBD & What Are The Benefits?
It’s used by elite athletes for recovery and the World Anti-Doping Agency (WADA) removed it from its banned list in 2018, but what exactly is CBD?
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17th December 2019
Power Up with these Energy-Boosting Supplements
Put a spring in your step with these high-energy products to focus the mind and fight fatigue
