Assessing the NHS’ New Emergency Mental Health Plan
13th September 2021
Can the NHS’s new emergency mental health plan bring us back from the brink of crisis?
Mental Health
Male Infertility: Breaking The Stigma and How To Get Help
23rd August 2021
Struggling to conceive can have an enormous effect on men’s mental health – particularly if their own infertility is the issue. MF speaks to some of those affected
Report Highlights Mental Health Struggles Of Lesbian, Gay & Bisexual People
4th August 2021
New analysis of NHS data has shown that lesbian, gay and bisexual people are more than twice as likely to suffer from a long-term mental health condition
Long Read: Postnatal Depression In Dads
4th July 2021
With as many as one in ten fathers affected by postnatal depression, more awareness is needed around this hidden illness
5 Everyday Habits That Harm Mental Health
3rd June 2021
Dr Emeka Okorocha, a medical doctor with a passion for exercise, outlines five damaging daily habits we should all make an effort to reduce
How To Push Through When Exercise Gets Tough
13th May 2021
The co-authors of 'Ouch: Why Pain Hurts, and Why it Doesn’t Have To', delve into the science of exercise-related discomfort
Mental Health Support: “Samaritans Will Listen”
13th May 2021
Personal trainer James Cooper explains how Samaritans helped him – and could help you – overcome issues around mental ill-health
3 Ways To Practise ‘Modern Mindfulness’
10th May 2021
If you’re too distracted by modern life to find your head space, try these accessible alternatives that anyone can master
Good Mood Foods: 7 Ways To Eat For Better Wellbeing
10th May 2021
Hannah Braye, nutritional therapist at Bio-Kult, introduces the mood-boosting foods worth getting more of
How To Develop An Adventure Mindset
26th April 2021
Summer is the season for epic outdoor adventures, but to push your body to the limit you first need to fortify your mind
