
2nd May 2022
How To Cope With Anxiety
Tim Clare’s new book, Coward, is a brutally honest account of his anxiety struggles. Here are some of the lessons he learned from exploring his mental health
Advertisement
2nd May 2022
Tim Clare’s new book, Coward, is a brutally honest account of his anxiety struggles. Here are some of the lessons he learned from exploring his mental health
19th April 2022
Uplifting playlists can be every bit as powerful as regular exercise for maintaining mental wellbeing
4th April 2022
Expert strategies to cope with, combat and manage the harmful effects of too much stress
21st March 2022
Coopah uses machine learning to tailor its training plans, as well as offering a community chat platform where runners can share their tips
13th March 2022
Doomscrolling Twitter until 4am? Anxiety attacks at dawn? Let your phone be a source of calm, not panic, with these mind-massaging apps...
10th March 2022
Though often associated with traumatic combat experiences, PTSD can affect anyone who's witnessed or experienced a shocking event
24th February 2022
New funding highlights how men can access support from NHS sexual assault services
20th February 2022
The premise of a mental health day is simple: do anything that makes you feel calm and content – whether that's lying in bed or going hiking in the hills
9th February 2022
Netflix show 'After Life' and CALM have joined forces to highlight where people can get help, and to encourage people to talk about grief
14th January 2022
We spoke to leading therapists and psychologists to find out how to follow a healthy, successful approach to goal setting
15th December 2021
New research suggests a quick ten-minute run can sharpen up your cognitive skills to help turbo-charge your workday performance
Subscribe to Men's Fitness today and pay only £19.99 for 6 issues, plus receive a water bottle from Gym+Coffee worth £25!