3rd February 2022
15 Minutes With… Rugby Player Turned Pundit Ugo Monye
BT Sport presenter Ugo Monye talks to Men's Fitness about pushing through pain and his approach to fitness post-rugby retirement
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Fitness
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1st February 2022
Eddie Hall On His Life Of Extremes
The former World’s Strongest Man sits down with editor Isaac Williams to talk mammoth diets, marathon workloads and stepping away from the weights and into the ring
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30th January 2022
Why Futsal Is The Greatest Game You’ve Never Played
Blending relentless intensity with speed and skill, futsal is far more than just 'indoor football', as journalist Jamie Fahey explains
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28th January 2022
5 Areas You Need To Stop Neglecting In The Gym
Mirror muscles might look good, but if you neglect other areas your overall health and fitness will suffer – train these five areas as regularly as you can
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26th January 2022
Run Stronger For Longer With These Form Fixes
A poor running technique will ruin your performance and elevate your injury risk. Master the art of perfect form with these simple upgrades
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11th January 2022
How Ultra Runner Tom Evans Is Breaking The Endurance Mould
Tom Evans embodies a new breed of distance runner, powered not just by heavy mileage but innovative training, heavy lifting and cutting-edge sports science
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11th January 2022
Quick Beginners Weightlifting Tips: 5 Ways To Train Smart
Ignore your ego, don't get distracted and more tips to help you hit the ground running when you enter the weights room
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6th January 2022
Work Your Obliques With The Overhead Saxon Bend
This little known abs exercise utilises a light pair of dumbbells to hit your obliques and strengthen your core
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5th January 2022
Trying To Lose Weight? Avoid These Common Mistakes
Constantinos Yiallouros, expert personal trainer at Anytime Fitness UK, says these are the mistakes to avoid at all costs
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4th January 2022
5 Fitness Myths You Need To Ignore
Fitness YouTube star Matt Morsia shatters some commonly held misbeliefs
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2nd January 2022
How To Avoid A Guilt-Driven January Burnout
The Movement Blueprint’s Harvey Lawton cautions against going too hard in pursuit of your New Year rebuild
