Build Bigger Arms With These 10 Tips
5th May 2020
Fill out your tees in time for summer with workouts, wisdom and strong-arm tactics to grow your guns and torch your triceps
Fitness
Rudimental’s Locksmith On Training, Touring & His Aptly Named ‘5K Hell’ Workout
2nd May 2020
Locksmith talks to MF about his love of fitness, battling to stay healthy on tour, and Celebrity SAS: Who Dares Wins
The Best Full-Body Moves For Time-Efficient Workouts
27th April 2020
Light up every muscle with these total-body exercises that can help you squeeze maximum gains from quick-fire workouts
4-Week Plan To Achieve 100 Unbroken Press-Ups
24th April 2020
Maintain motivation during lockdown with this progressive four-week plan that will guide you to 100 non-stop press-ups
Long Read: MF Meets The Inspirational Ed Jackson
23rd April 2020
Paralysed from a freak accident, Ed Jackson refused to give up hope. Now he's defying the odds to scale some of the world's biggest mountains
5 Good Reasons To Subscribe To Men’s Fitness Magazine
22nd April 2020
The new issue – on sale now – is packed full of home workouts and tips on how to emerge from lockdown in the best shape of your life
5 New Bodyweight Moves To Master During Lockdown
21st April 2020
Put time spent at home to good use and take your no-equipment workouts to another level with these advanced bodyweight exercises
How MMA Fighter Fabian Edwards Keeps Fit In Lockdown
18th April 2020
Bellator MMA star Fabian Edwards reveals how he's keeping fighting fit from home
Stronger With Science: How To See Better Results
17th April 2020
Use these science-backed findings for better strength, muscle and fat loss
Stick Drills To Improve Mobility, Strength & Power
8th April 2020
That little wooden stick that you see neglected in the corner of most gyms could be the key to unlocking more strength and power. Here’s why...