Ross Edgley’s Guide To Mental & Physical Toughness
3rd June 2020
Athlete-adventurer Ross Edgley reveals the secrets of resilience he discovered during his larger-than-life endurance challenges
Fitness
Drew McIntyre’s Journey From Butlins To WWE Champ
2nd June 2020
Drew McIntyre is the 34-year-old Scotsman with the world of wrestling at his feet, having claimed the WWE Championship at WrestleMania 36
Good Vibrations: 5 Benefits Of Using A Theragun
25th May 2020
Chiropractor and Theragun founder Dr Jason Wersland reveals five benefits of daily percussive massage therapy
Canoest Joe Clarke’s ‘Death By Assault Bike’ Workout
25th May 2020
Gold-medal-winning canoest and Red Bull athlete Joe Clarke reveals the brutal session keeping him fit from home during lockdown
David Haye On Fitness, Family & Boxing’s Return
22nd May 2020
Former heavyweight champ David Haye talks to MF about lockdown fitness, family workouts and getting boxing back on the bill
Six DIY Resistance Exercises To Build Muscle At Home
20th May 2020
Upgrade your bodyweight workouts and target hard-to-hit muscles with these homemade resistance moves
How To Turn Your House & Its Contents Into Your Gym
18th May 2020
No gym, no problem – here are some innovative ways to maintain strength and muscle using bodyweight moves and household items
The Best Natural Energy Gels To Fuel Your Running
12th May 2020
Enjoy a natural pick-me-up for your endurance endeavours with clean energy gels packed with nothing but the good stuff
Master These Two Bodyweight Moves To Prove True Strength
11th May 2020
Test your strength and full-body control with these advanced bodyweight moves
WIN PT Academy’s Gold Level PT Course Worth £2,200
5th May 2020
PT Academy are giving you the chance to take their exclusive Gold Label Course package to study to become a qualified PT from home