Comedian Tiernan Douieb On The Joy Of Not Running
29th December 2020
The reluctant exerciser says the best thing about running is the stopping. In fact he's so hooked on the feeling that he's running more than ever
Fitness
How Selling Sunset’s Jason Oppenheim Built His Body
28th December 2020
The luxury real estate agent and star in Netflix's hit reality show talks Men's Fitness through his fitness routine
Get Your Kicks: 10 Reasons To Take Up Martial Arts
27th December 2020
Strength, flexibility, discipline and reflexes are just some of the benefits of martial arts training
Shock Muscles Into Growth With Complex Training
18th December 2020
Combine two exercises into one movement to maximise muscle activation and fast-track fat loss every time you hit the gym
Six-Pack Science: The Anatomy Of Your Abs
17th December 2020
They're hidden under there somewhere – honest
15 Mins With…Supermodel David Gandy
8th December 2020
MF meets the man who’s fronted campaigns for the likes of Dolce & Gabbana to find out how he’s experienced 2020
MF Meets Rugby Icon Gareth Thomas
6th December 2020
Rugby legend, trailblazer, HIV campaigner and gay sporting icon Gareth Thomas speaks to Men’s Fitness
5 Technique Tips For Indoor Climbing
1st December 2020
Climb your way to full-body strength and a rock-solid physique with pro climber Robbie Phillips’ best advice
How Do Muscles Grow? Seven Stages Of Growth
24th November 2020
There are several key stages when it comes to breaking down muscle fibres before they can be rebuilt stronger
What It Takes To Be A Premier League Footballer
19th November 2020
MF meets Hal Robson-Kanu, who overcame an early career-threatening injury to become a Welsh national hero
